Discover your Yoga Experience in Raleigh North Carolina
Yoga in Raleigh, North Carolina or Around the World
We all share this planet called Earth, and whether we live in Raleigh or Bombay, India, who among us is truly at peace in this world? Who among us does not wish to be? True contentment is a rare state of being that we all aspire to whether we realize it or not.
All of us desire freedom from the many negative influences that surround us; physical, emotional, and spiritual difficulties can combine to overwhelm any of us, and many individuals here in Raleigh depend on the truly extraordinary benefits of yoga to enhance their physical health while lessening or eliminating the negative energies that detract from the quality of their life.
~ Yoga offers a stronger and more flexible body that is in
balance with itself— a body that is pain free.
~ Yoga provides a clear pathway to the inner mind
where the secret to true contentment resides.
~ Yoga promotes a spiritual awareness and joy for those who invite this extraordinary discipline into their life.
In the ancient Indian language of Sanskrit, the word yoga means union, which refers to the joining of the body, mind, and soul. This comprehensive, three- pronged approach to self-improvement offers a tried and true way to enhance physical health, achieve clarity and contentment of the mind, and experience true spiritual joy.
Yoga offers exceptional benefits for those who embrace the ancient practice, and there are many devotees here in Raleigh who say that yoga has been an extraordinarily uplifting force in their life. Perhaps no other discipline pursued to enrich our existence can offer all that is attained through the learning of the timeless art of yoga.
For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.
Yoga helps your mental, physical, and spiritual being.
Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.
As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.
Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.
Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.
“Claudia, you are so real and authentic and every class is just so “in the moment” and I just LOVE that.. I love the resonance of that”
Holidays are here and the New Year is around the corner! So get ready to take care of yourself or someone around you who has been feeling a little stressed.
Here at Raleigh Nc Yoga, our goal is to guide you in how to put yourself- your health, mind body as priority . Remember, you can’t take care of anybody else unless you have taken care of yourself first. As a gift to you, we are offering 10 classes for only $100. This is a private setting and we love working with beginner’s and experienced yoga practitioners that want to enhance their everyday lives off of the mat. Tell a friend, bring a loved one, or introduce even your boss to the art form of breathing and relaxation.
Following Policies apply!
*Must use within 2 months of purchase date.
* Remember that there is a 24 hr cancellation policy that does apply (this is your commitment to yourself, so put your work aside just for the moment and make class); Mindfully Late is better than not attending.
* 11th class Free does not apply to this package.
10 CLASSES ONLY $100
Purchase by 12/31/2013
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Learn Reiki 1& 2 with licensed massage and bodyworker Belén M. Pérez Rivera, MS, LMBT#9576. Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system. Reiki works with the subtle vibrational field thought to surround and penetrate the body. (Reiki is commonly translated from the Japanese as universal life energy.) Learn to clear your energies, protect yourself from negativity, or simply help others in their healing process.
Dates: January 4th & 5th
Where: “La Casita”
Click here to register.
Dates: February 1st & 2nd, 2014
Times: ( 2/1)1-5pm & (2/2) 11-3pm
Where: “La Casita”
Click here to register.