A Sacred Space where quality overrides quantity in the Art of Self Preservation.
Upcoming Events at Raleigh NC Yoga
8 Limbs of Yoga Workshop
Spring / Summer Yoga Teacher Training begins March 30th, 2019
|Workshop Series 8 Limbs of Yoga Off the Mat
We’ll use the practices of journaling, yoga postures, breathing exercises, open-lectures, essay topics for self contemplation (topics to include your personal experiences), setting healthy boundaries for ourselves, and walking meditation to explore the 8-limbs and to have as tools in our practice of yoga on and off the mat. Meets Every Sunday for 4 Weeks. 1.15 Group Discussion followed by 1 hr Yoga on the Mat Practice
4 week Series $120
|Small and Intimate Yoga Trainings where Quality over rides Quantity. A 6 month immersion into the self. You will learn the foundations of all Yoga and how to work with your injuries, ailments, and how to properly and mindfully guide others on their journey. It is a quest to know yourself, it is even more of a quest to apply what you learn and coexist with others. You receive 100 physical practice hours at your own pace during 6 months. We meet every Monday for 2 hours lecture. Totally attainable! Click here to learn more!|
“It was very quiet all the time because the trees needed to focus on their lives.
It is not easy to grow so much, for so long.” ~ Kallie Markle