Class Schedule

“Taking your class is a fulfilling experience on so many different levels. The physical challenge and discovery I feel have given me great optimism about my health. The sensory experience is extraordinary – from the scents to the music to the lovely setting to the sound of your soothing and colorful voice – it’s gratifying just to be there. On an emotional level, there never fails to be a sense of camaraderie with other students, whether I know them or not, and your warmth and humor and support bring so much. Finally, for me, the spiritual level is supported as well. That has partly to do with how each person approaches their practice, I suppose, but you create the space and support to allow deep spiritual feelings during the class.” ~ Julie B.

Our address will be sent by email upon completion the reservation.

Private location near Atlantic/ Spring Forest Rd.

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< June 2017 >
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
     
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Mondays

6:30 am Free Style Sunrise Yoga
All around the Sun and the Moon Practice. Open to all.
Come and practice on your own. Join in a wonderfully fun self-guided practice. Here is your opportunity to practice, explore, ask questions, laugh and just be your authentic self. Corrections and modifications will always be given. Claudia will join you in your practice and throughout lots of options for you to explore what you need. Space if limited.

 REGISTER HERE

6:00 pm Relaxing Sunset Yoga Practice
Wind Down and Earth Grounding
Best for all levels and expecting moms.
~ A Touch of Gentle Yoga
~ A Dash of Restorative Yoga
~ A pinch of Gentle  Vinyasa
Makes this the ideal class for someone who needs to wind down and reground themselves for a hectic day at work or a go go go lifestyle. Here you have the opportunity to slow down and smell the roses (literally- we have roses in the front yard;)
Relaxation and deep stretching are guaranteed.

This class is Ideal for: Beginners, Prenatal or Expecting Mamas, Intermediate, Advanced Practitioners, Expecting Mommies,  Injuries, Asthma, Fibromyalgia, Anxiety, Stress, Lower Back Ailments (such as Bulging or herniated degenerative disc disease), High Blood Pressure, Arthritis…

 REGISTER HERE


Tuesdays

8:00 am Yoga for All
Melt away your Stress and Anxiety with a healthy Balanced Practice of Statuesque and Vibrant poses.

 REGISTER HERE

6:00 pm Strength and Stretch Sunset Yoga Practice
Metal, Fire, Y Agua Practice
Melt away your Stress and Anxiety with a healthy Balanced Practice of Statuesque and Vibrant poses.

 REGISTER HERE


Wednesdays

6:30 am Free Style Sunrise Yoga
All around the Sun and the Moon Practice. Open to all.
Come and practice on your own. Join in a wonderfully fun self-guided practice. Here is your opportunity to practice, explore, ask questions, laugh and just be your authentic self. Corrections and modifications will always be given. Claudia will join you in your practice and throughout lots of options for you to explore what you need. Space if limited. 

 REGISTER HERE

3:00 pm Yoga for All
Melt away your Stress and Anxiety with a healthy Balanced Practice of Statuesque and Vibrant poses.

 REGISTER HERE

6:00 pm Relaxing Sunset Yoga Practice
Wind Down and Earth Grounding

~ A Touch of Gentle Yoga
~ A Dash of Restorative Yoga
~ A pinch of Inspiration
Makes this the ideal class for someone who needs to wind down and reground themselves for a hectic day at work or a go go go lifestyle. Here you have the opportunity to slow down and smell the roses (literally- we have roses in the front yard;)
Relaxation and deep stretching is guaranteed.
This class is Ideal for: Beginners, Intermediate, Advanced Practitioners, Expecting Mommies,  Injuries, Asthma, Fibromyalgia, Anxiety, Stress, Lower Back,  for all levels and expecting moms, Ailments (such as Bulging or herniated degenerative disc disease), High Blood Pressure, Arthritis…

 REGISTER HERE


Thursdays

3:00 pm Yoga for All
Melt away your Stress and Anxiety with a healthy Balanced Practice of Statuesque and Vibrant poses.

 REGISTER HERE

6 pm $5 Yoga w/ Teacher Trainee on select days

All around the Sun and the Moon Practice. Open to all.
Come and practice on your own. Join in a wonderfully fun self-guided practice. Here is your opportunity to practice, explore, ask questions, laugh and just be your authentic self. Corrections and modifications will always be given. Claudia will join you in your practice and throughout lots of options for you to explore what you need. Space if limited.

 REGISTER HERE

 


Fridays

6:30 am Free Style Sunrise Yoga
All around the Sun and the Moon Practice. Open to all.
Come and practice on your own. Join in a wonderfully fun self-guided practice. Here is your opportunity to practice, explore, ask questions, laugh and just be your authentic self. Corrections and modifications will always be given. Claudia will join you in your practice and throughout lots of options for you to explore what you need. Space if limited.

 REGISTER HERE


Saturdays

9:00 am- Gentle Vinyasa
Flowing Like Water

Vinyasa is moving class that synchronizes each breath with a movement.
Wind down from your week and Flow like water in this gentle morning moving practice that leaves you feeling refreshed for the weekend.

 REGISTER HERE


Sundays

6:00 pm Earth Grounding Sunset Yoga Practice
For all levels.

It’s Sunday night and you need that grounded feeling to get your week started on the right track. Root yourself with this enriching yoga practice that will leave you feeling stable and sound.

 REGISTER HERE

Questions? Call me at 919-633-8999

or email me at claudia@raleighncyoga.com