Discover your Yoga Experience in Raleigh North Carolina

Aromatherapy Oils

Aromatherapy Oils

Lavendar Essential Oil

Possible Uses: insect repellant, treats burns and scalds, natural antibiotic, antiseptic, anti-inflammatory, great for insomnia, antidepressant, sedative, detoxifier, promotes healing, prevents scarring, stimulates the immune system, stimulates cells in wound to quickly regenerate, balances mood, headaches, migraines, can be used undiluted, and are  not to be used internally.

Average use is 3-5 drops

1 oz $10.00

Tea Tree Essential Oil

Possible Uses: antiseptic, antiviral, antibacterial, antifungal, used to treat candida (yeast infection), athlete’s foot, acne, can be used undiluted, and are not to be used internally.

Average use is 3-5 drops

1 oz $10.00

Peppermint Essential Oil

Possible Uses: aids digestion, helps the respiratory system, helps circulation, anti-inflammatory, antiseptic, indigestion, flu, headaches, migraines, toothache, fatigue, and are not to be used internally.

1 oz $10.00

Average use is 3-5 drops

*Avoid if pregnant and nursing!

*Essential oil of peppermint is contraindicated for babies and young children.

Rosemary Essential Oil

Possible Uses: physical stimulant, mental stimulant, muscular conditions, antiseptic, depression, fatigue, migraine, headache, cough, flu, hair care, acne, cellulite, and are not to be used internally. Average use is 3-5 drops, mixed with carrier oil and not placed directly on skin.

1 oz $10.00

*Avoid if pregnant and nursing!

*Avoid if you have epilepsy!

Eucalyptus Essential Oil

Possible Uses: anti-inflammatory, antiseptic, antibiotic, deodorizing, antiviral, coughs, colds, insect repellant, and are not to be used internally.

Average use is 3-5 drops, mixed with carrier oil and not placed directly on skin.

1 oz $10.00

Jojoba Carrier Oil

Notes: Jojoba oil is actually a wax. It is highly stable with a long shelf life. It is said to act as a natural anti-inflammatory and is a good choice for use in massage and for inflammed skin. It is said that its composition is similar to that of the skin’s natural sebum (oil). Jojoba is a good choice for use with those that have oily or acne prone skin.

Are not to be used internally.

Choose your own mixture and I will blend them for you.

Contact us today!

About our Instructors

Meet Our Personnel

customMeet our highly trained and skilled instructors.
Click Here






Raleigh NC Yoga Testimonials

"When the mind settles on the mountain, it becomes the mountain."

~Thich Nhat Hahn

For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.

Yoga helps your mental, physical, and spiritual being.

Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.

As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.

Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.

Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.

Awaken!

"Claudia, you are so real and authentic and every class is just so "in the moment" and I just LOVE that.. I love the resonance of that"

~ Barbra