The science and spirit of self-love by Brandy Givens

The Science and Spirit of Self-love By Brandy I was no different than any other twelve-year-old. I wanted to be well thought of. I wanted to be looked upon as a person who was as good as my peers. No, I wanted to be better. I wanted to be admired, which is not unusual during […]

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Seasonal Affective Disorder

Seasonal Affective Disorder by Brandy Givens At the beginning of December a package I didn’t remember ordering showed up on my front porch. That’s really not surprising since I frequently suffer from Primenesia. This time however, when I opened the box I  didn’t  get that “Oooh yeeaahh” moment when I recognize the contents. Admittedly  I’m […]

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Blood and wolves and lunar eclipses Full moons….

Blood and wolves and lunar eclipses  Full moons…. By. Brandy Givens     The image conjures up many things for people. In our society the full moon has been a topic of many myths and legends. Across time and space and throughout all cultures the stories abound with magic and mystery. Tales of restlessness, insanity, […]

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A 6 month Journey into Yoga Foundations w/ Brandy

Have you ever thought that maybe there was something more to this yoga thing than exercise ? Have you ever had a teacher during class give an emotional or spiritual lesson about life during and you wondered why?  Have you ever noticed how some people’s lives and not just their bodies seem changed by their […]

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Noviembre en Raleigh news

As we move closer into the middle of Fall, I can’t help to think about what will become of the soil, whose leaves have been removed and the Earth left bare to weather the Winter. In a world in search of perfection we miss the fact that “perfect” can only be found in the beauty […]

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