Fall into Autumn Restorative Workshop w/ Allison

Restorative Workshop w/ Allison

 Free yourself from Summer’s heat in this restorative cooling workshop with Allison Yost. Deep and relaxing stretches to release the sension in your mindbody. $25 for members $30 for non members
 October 20th6-8pm
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These days....Compassion towards Suffering

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Workshop Series 8 Limbs of Yoga Off the Mat