Discover your Yoga Experience in Raleigh North Carolina

Massage

Customized Massage w/ Francisca LMT #5399

1 hour ONLY $60

919-742-0638

Massage is an ancient, time-tested therapy for pain relief, anxiety, depression and a myriad of other physical and emotional conditions. That’s why RNCY is happy to welcome Francisca, LMBT to the studio! Francisca is an experienced and licensed massage therapist (LMBT-#5399) since 2002 and is now available for appointments at RNCY.

In Addition to deep relaxation and creating a profound sense of well being, the proven benefits of massage include:

Relief of muscular tension and pain
Improved circulation
Strengthened immune system
Increased flexibility and range of motion
Improved muscle tone
Reduced mental and physical fatigue and stress
Faster healing of injured tissues
Improved posture
Reduced blood pressure
Improved sleep
Enhanced concentration
Reduced anxiety
Produces an overall sense of well-being

Bamboo Massage / Deep Tissue Massage
A unique new deep tissue therapy that relaxes tight muscles. Its an effective way to release stress and tension, relieve aches and pains, loosen tight muscles, and improve sports performance.

Hot Stones Massage
Hot stone massage is used as a therapy to relieve certain health problems such as arthritis, anxiety, stress, back pain, depression, insomnia and problems related to blood circulation.

Swedish Massage
Swedish Massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

Pre-Natal Massage
Benefits include an increase in circulation, a decrease in swelling, a strengthening of the immune system and the reduction of pain and discomfort associated with strained, stretched or out of place muscles and joints. This massage also improves the immune system.

Reiki
Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (Universal Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily channelled to yourself and others, just by intention.

Shirodhara
Shirodhara is a very powerful Ayurvedic treatment that releases stress from the nervous system. It facilitates the body’s own healing responses by disarming the stress response aspect of the nervous system (sympathetic) and activating the parasympathetic (healing) response. It is a like a deep meditation with additional health benefits due to the depth of the relaxation and the stimulation of the forehead center and the related master glands of the body.