Meditation Book

I know there were a few people interested in the meditation book I was reading from. A fellow instructor and really dear friend gave me this book as a gift. I t is a wonderful book. If you have a chance to pick it up or even purchase it, I highly recommend it. It really breaks down the philosophy of Yoga.The title is Meditations from the MatDaily Reflections obn the Path of Yogaby Rolf Gates & Katrina Kenisonhttp://www.rolfgates.com/pages/meditations/index.html

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