Discover your Yoga Experience in Raleigh North Carolina

If you find your self to be sleep deprived, overstimulated, over-stressed, over-worked, then consider taking a nap. An actual nap, away from home, work, and technology. Power Siesta gives you this exact opportunity. If kids can do it, why not adults.  Studies show a 20 min nap is equivalent to a 3 hour nap. Come on in and getaway. We all need a break. Rest your mind, rest your body and escape from your hectic work schedule and chaotic life. $5.00 class