Discover your Yoga Experience in Raleigh North Carolina

Affordable Private and Semi-Private Yoga Classes

I also teach personalized, Private Classes. In my classes you receive instruction on Asana (postures) and all other aspects of Yogic process. Private lasses are affordable and accessible to all. I am dedicated to bringing the light of Yoga to motivated seekers (even those on a budget!). You will receive the personal attention of a Yogin dedicated to helping you cultivate your practice. Regardless of your level of ability or experience, I can help you develop your own personal practice that really responds to the requirements of your total process. I am always available to ongoing students for consultation on practice by phone or email.

I take a personal interest in each student.

You can also form Semi-Private classes formed from among friends, relatives and co-workers.

If you are interested in learning  more, please contact us by phone at 919-633-8999 or email. We look forward to meeting you:)


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Raleigh NC Yoga Testimonials

"When the mind settles on the mountain, it becomes the mountain."

~Thich Nhat Hahn

For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.

Yoga helps your mental, physical, and spiritual being.

Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.

As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.

Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.

Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.

Awaken!

"Claudia, you are so real and authentic and every class is just so "in the moment" and I just LOVE that.. I love the resonance of that"

~ Barbra