Thai Yoga Therapy
At the end of July I will be recieveing my Thai Yoga Therapy certification. If I have every assisted you in stretches in class and you were able to really experience the true benefits of yoga then you will love Thai Yoga Therapy. Here is a little bit of info:
Time of session varies from 60 min to 180 minutes
Price Varies on session time and location, I will keep you posted…. Stay tuned…
Benefits of Thai Yoga Therapy:
-
Enhances yoga and meditation practices
-
Brings harmony to the mind, body, and spirit
-
Creates space within the joints, allowing freedom of movement and greater range of motion
-
Energizes, yet calms the whole person
-
Promotes circulation, oxygenating and moving the blood
-
Stimulates the internal organs, improving disgestion and elimination and well-being
-
Releases muscular tension, and rids the muscles of toxins, helping prevent stiffness