Yoga & Your Abdominals Workshop w/ Rachel Moninger

Take a break from crunches and begin to get the flat belly you want with this yoga workshop! As we flow through a series of ab-focused poses and focus on our naval power chakra, you’ll engage your core muscles and concentrate on balance and breathing. Come enjoy this fun workshop and begin harnessing your power within! It will leave you feeling like you can conquer the world!

When: Saturday June 4th, 2011

Time: 11-12:30pm

Investment: $25

RSVP Required. Click here to RSVP.