LISTEN: Love & Weeds Podcast Episode 11. Modern Yoga Part II
In this episode of the Love & Weeds Podcast Claudia and Brandy finish up the 2 part series on Modern Yoga by covering 4 common styles of Classical Yoga. These include Hatha Yoga, Raja Yoga, Karma Yoga and Bhakti Yoga. Since most of us in the west are only taught the physical practice of yoga, or asana, this is an opportunity to expand our knowledge on the spiritual or metaphysical paths or disciplines of yoga. How are these classical styles of yoga even relatable to our modern lives? Can we incorporate elements of these disciplines into our life and are we doing so already with out knowing? As usual, Claudia and Brandy help us relate to these sometimes difficult-to-understand concepts by weaving in their own personal examples and experiences. Could you be missing out on a style of yoga more suitable to your personal goals? Listen & find out!