LISTEN: Love & Weeds Podcast Episode 12. Hatha Yoga – Finding Balance Off The Mat
Claudia and Brandy are back from their break and ready to dive in to the Love & Weeds Podcast! In this episode of the podcast they discuss practicing Hatha Yoga off of the mat. Hatha means the balance between the Sun and the Moon. Here Claudia and Brandy dive deep into how they find balance off the mat and in their everyday lives. We learn different methods for finding balance and also understand that we each have our own way of finding our balance and peace within. How do you find balance? Give Claudia and Brandy’s methods a try and let us know what you think!