Restorative Yoga w/ Jackie

Restorative Yoga w/ Jackie Restorative Yoga is about guiding you into a gentle and deep relaxing yoga practice. The leaves will be surrendering to their journey and guiding you to a place where your bodymindy relinquish any discomfort that creates dams in your interspace. Free yourself. Trust the process of letting go and be the […]

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Fear & ME.

Fear and me, we do this dance. Quite a dance. I have my path and it has been quite a journey. Fear has been my guide. I move into it and do this little dance. This is how it goes: It asks me to dance. I think about it for one second to see what […]

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LISTEN: Love & Weeds Podcast Episode 9. Samadhi in Summer Time

Claudia and Brandy return for the final installment of the 8 Limbs of Yoga series here on the Love & Weeds Podcast.  The last of the 8 Limbs is Samadhi.  We get a recap of each of the 8 Limbs before they go on to discuss the meaning of Samadhi (unity or bliss) according to […]

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THAI Reiki

This is seriously some great stuff! Like scrubbing the tub and then flushing it all down the drain. Thai Yoga– You lie on the table, clothed and comfortable. I pull you apart like creating space in your joints. Stretching and yes, trigger points. Followed by Reiki. So your chakras have literally been opened and the […]

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Welcome Jamie to our Tribe

Jamie Fordin Jamie is a North Carolina native and a graduate of Appalachian State University.  After college she spent 10 years managing programs in public schools to improve education for children experiencing homelessness as well as students with disabilities. This gave her the chance to work very closely with children and their families. She was […]

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