The last time I felt truly inspired. By Sarah A.

The last time I felt truly inspired: I came to Y Respira not only as a complete and absolute beginner to yoga, but also during a time in which I was existing in a place inside of myself suffocated by loss, grief, pain, fear, blame, isolation, shame, depression, anxiety, and severe trauma.¬† I did not […]

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The Maple by Victoria Nahuel

Take what you need.

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The Moon by Victoria Nahuel

A perspective of a child.  

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Who Wears The Crown?

~¬†Claudia And like a Queen, I sit patiently and quietly in my little castle wearing my Crown and observing mindfully the world around me. The Fires have burned and the Earth has shaken We are now Silent Earth Warriors Waiting “patiently” until the Tides Turn And the Winds carry off the new seeds that have […]

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Online Class Packages and Memberships

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