LISTEN: Love & Weeds Podcast Episode13. Bhakti Yoga- Beyond the Mat

In this episode of the Love & Weeds Podcast Claudia and Brandy explore the practice of Bhakti Yoga off of the mat.  Bhakti Yoga is the Yoga of Devotion.  Traditionally the practice of Bhakti Yoga revolves around one’s devotion to a higher power or god.  Is it possible for us to look beyond the traditional […]

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LISTEN: Love & Weeds Podcast Non-Smoker Break – Finding Balance

Claudia’s back with a new episode of the Non-Smoker’s Break!  These are short episodes for you to enjoy during your Non-Smoker Breaks.  You do not have to be a smoker to take regular breaks during the day at home or at work.  In this 6 minute episode, Claudia digs a little deeper into her methods […]

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LISTEN: Love & Weeds Podcast Episode 12. Hatha Yoga – Finding Balance Off The Mat

Claudia and Brandy are back from their break and ready to dive in to the Love & Weeds Podcast!  In this episode of the podcast they discuss practicing Hatha Yoga off of the mat.  Hatha means the balance between the Sun and the Moon.  Here Claudia and Brandy dive deep into how they find balance […]

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LISTEN: Love & Weeds Podcast Episode 11. Modern Yoga Part II

In this episode of the Love & Weeds Podcast Claudia and Brandy finish up the 2 part series on Modern Yoga by covering 4 common styles of Classical Yoga.  These include Hatha Yoga, Raja Yoga, Karma Yoga and Bhakti Yoga.  Since most of us in the west are only taught the physical practice of yoga, […]

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LISTEN: Love & Weeds Podcast Episode 10. Modern Yoga Part 1.

In this episode of the Love & Weeds Podcast Claudia & Brandy begin a 2 part series on Modern Yoga.  They start with defining Hatha Yoga and move on to their assessment of a few of the mainstream styles of yoga including Bikram, Hot Yoga, Ashtanga, Power Yoga and Vinyasa and we gain an understanding […]

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