LISTEN: Love & Weeds Podcast 23. Observations-Part lll- Social Media

  In this episode of the Love & Weeds Podcast, Claudia and Brandy return to continue their discussion on how to use the observation process to evaluate social interactions and how social media has changed how we see the world, each other and ourselves.

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He grounds me

When I feel a struggle coming on, he grounds me. When I feel like I can’t breathe, he grounds me. When I feel confused and out of sorts he grounds me. Our days are not about being filled with chaos and chores. They aren’t about what’s next. We sit, we lay down and cuddle on […]

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Restorative Yoga with Jackie

Restorative Yoga w/ Jackie Restorative Yogais about guiding you into a gentle and deep relaxing yoga practice. The leaves will be surrendering to their journey and guiding you to a place where your bodymindy relinquish any discomfort that creates dams in your interspace. Free yourself. Trust the process of letting go and be the best […]

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Understanding Your Temperament

Understanding Your Temperament Are you Spring, Summer, Winter or Fall? Water, Fire, Air, Earth, or All? The “Four Temperaments”, or the idea that everyone falls into one of four primary personality types, dates back to Ancient Greece. But, understanding them is just as relevant and valuable today. Discover how to find balance and improve your […]

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A Local Approach to the Holidays

Here at the studio, I ask for acknowledgement of one another, bc we are sharing space with the intention of “Selfness”. ¬†Selfness to me makes the world that bit better. When we Honor ourselves, we honor our world as One. As the holidays approach and the winds stir the lands, our emotions begin to bounce […]

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