Tadasana aka Mountain Pose
Uttanasana aka Standing Forward Fold
Ardha Uttanasana aka 1/2 Standing Forward Fold
Virabradhasana I aka Warrior 1
Virabradhasana II aka Warrior 2
Virabradhasana III aka Warrior 3
Uttitha Trikonasana aka Extended Triangle Pose
Uttitha Parsvakonasana aka Extended Side Angle
Utkatasana aka Chair
Yoga classes and training for all skill levels.
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