We are located in a private neighborhood in North Raleigh near Millbrook High School. If you are interested in taking a class, please reserve your space online
1 Style of Class That We Offer
w/option to Vinyasa
We offer 1 style of Yoga and that is to balance out your high (Solar/Soleil) and low (Lunar/Luna) energies. This is called Hatha Yoga. The umbrella of all the yoga styles out there. As a guide we will help you fine tune your mindbody vessel by meeting your physical, mental, and emotional needs for Self Preservation. The use of Yogic breathing techniques and unplanned or unscripted yoga postures will prove to be powerful to managing and modifying your life off the mat and into the world. In other words we give you want you need. We meet you where you are. Our focus is on mindfulness and understanding our alignment with the world.
All classes at Raleigh NC Yoga are excellent for: beginners, prenatal or expecting mamas, intermediate, advanced practitioners, injuries, asthma, fibromyalgia, anxiety, stress, lower back ailments (such as bulging or herniated degenerative disc disease), high blood pressure, arthritis…We are a non heated studio. Fears welcomed and hugs are given.
Once your class has been reserved, you will receive confirmation along with address. Space in the classes are limited and there is a 8-hr. cancellation policy. We focus on many injuries and like to keep the atmosphere intimate and not intimidating. If you have questions, please do not hesitate to call us.
Class Rates & Packages Available