We are located in a private neighborhood in North Raleigh near Millbrook High School. If you are interested in taking a class, please reserve your space online

1 Style of Class That We Offer
HA   THA
Sun  Moon
w/option to Vinyasa
We offer 1 style of Yoga and that is to balance out your high (Solar/Soleil) and low (Lunar/Luna) energies. This is called Hatha Yoga. The umbrella of all the yoga styles out there. As a guide we will help you fine tune your mindbody vessel by meeting your physical, mental, and emotional needs for Self Preservation. The use of  Yogic breathing techniques and unplanned or unscripted yoga postures will prove to be powerful to managing and modifying your life off the mat and into the world. In other words we give you want you need. We meet you where you are. Our focus is on mindfulness and understanding our alignment with the world.
All classes at Raleigh NC Yoga are excellent for: beginners, prenatal or expecting mamas, intermediate, advanced practitioners, injuries, asthma, fibromyalgia, anxiety, stress, lower back ailments (such as bulging or herniated degenerative disc disease), high blood pressure, arthritis…
We are a non heated studio. Fears welcomed and hugs are given.

Once your class has been reserved, you will receive confirmation along with address. Space in the classes are limited and there is a 24-hr. cancellation policy. We focus on many injuries and like to keep the atmosphere intimate and not intimidating. If you have questions, please do not hesitate to call us. 

 

Class Rates & Packages Available

Individual class $15
5 Classes $70 (2 month expiration of first use)
11 Classes $130 (3 month expiration of first use)
Thai Yoga Add on $5 (5 min)
Mat Rental $1

 6 month Contract – $145/month for Unlimited Classes w/ 4- 5 min Thai Add & 15% discount all services 
All classes must be pre-paid and are by reservation. *24-hr cancellation applies

There is an option for Claudia’s Thai Yoga Therapy upgrade ($5/class) to your individual class. This option is if you are interested in receiving hands-on assists, allowing you to take your practice to a more advanced level. You can decide if you would like to upgrade on the day of your class; just let Claudia know when you arrive. This can be paid with cash or check. All checks are to be made to Raleigh NC Yoga, LLC.
To learn more about Thai Yoga Therapy please read here.