Assisted Yoga Stretching

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Claudia trained with Mukti Buck back in 2009 thru Sea Side Yoga in Wilmington NC in NUAD BORARN’s  TRADITIONAL VEDIC HEALING ART in Assisting Yoga.

Claudia currently offers Assisted Yoga STretching in Raleigh NC, 27615 as an assisted stretching and breathing session or as an add on in a regular yoga class. If you are interested in learning more, please do not hesitate to contact me.  This is a great way to give Assisted Yoga  a try. Please bring $5 to class if you would like to add Assisted Yoga STretching. Benefits of Assisted Yoga Stretching:

    • Enhances yoga and meditation practices
    • Brings harmony to the mind, body, and spirit
    • Creates space within the joints, allowing freedom of movement and greater range of motion
    • Energizes, yet calms the whole person
    • Promotes circulation, oxygenating and moving the blood
    • Stimulates the internal organs, improving digestion and elimination and well-being
    • $75 for 1 hour