Tuesday night at the Y!

I  was so happy to see people coming into class tonight! We are running out of space. Woohoo! Yoga is getting out there. People are really starting to see the benefits:) Bring along your friends, girlfriends, boyfriends, parents, grandparents, children. It is indeed tougher than what people think. And we love to be challenged.I was trying to gather music tonight, but my computer was having moodswings so I will have new music maybe tomorw. Send me your ideas. I did play the song from the movie Trainspotting Deep Blue Day by Brian Eno. Trainspotting is a great soundtrack. If you ever need guest passes, please let me know.The mocha blast from baskin robbins really threw me off. My voice was even shaky. Sorry about that. I feel like my heart was going to explode from the caffeine. I used to drink them all of the time, and it has been such a long time since I have had one. Crazy stuff. Next time I will stick to my water. I am babbling. I everybody sleeps well. nIGHT!

Previous
Previous

STRONG WARRIOR MUSIC.....for the YMCA & O2 Fitness

Next
Next

Meditation Book