Hey Rabbit!!!
There are healthy Rabbit/ Choleric Personalities and Unhealthy versions.
We all have a bit of a control freak in us sometimes and it would be interesting to think we didn’t. Some things we just need one way and not another in order to help us function. But when we become so rigid…. well then it can cheat us and others around us.
What personality is opposite of Rabbit? Rabbit being the Fire Element and the Season of Summer.
Winnie the Pooh- Water and Winter
So when I am a bit too rigid and fiery then you will find me near the water, whether swimming in the rivers or simply drinking the water to cool my fires.
Eating cooling foods help also, and that comes from the Chinese Medicine Philosophy.
Why would I want to make myself more uncomfortable? Fire and Fire make more Fire. Then I burn out and that simply is not an option for me. I don’t like that feeling. Do you?
I also do restorative poses or I actually allow lots of movement to create my own winds. Bc then I can release anything that is pent up.
Oh and love making for sure will always help, bc it releases all kinds of goodness.
And sometimes I need a nutritional boost. This is bc I might be depleted or malnourished. Bc let’s get real….the foods the days… you know. You know.
Plant medicine is really where everything began and I am finding that the prescription drugs provided to clients doesn’t always cut it.
The medicine healer Condado Condado said it perfectly! “What created nature, created us.”
So I am gonna let you put those 2 together.
Adriana has done a beautiful job in weaving East to West Plant Medicines. From Daoist-Chinese Medicine, to Ayurvedic to Indgineous Medicines in a Vegan, Gluten-free & Sustainable Way.
Below I will share what I use when I am too Rabbit and from there you may infer….. Salud.
