LISTEN: Love & Weeds Podcast Non-Smoker Break - Finding Balance

Wellness & Healing
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Claudia's back with a new episode of the Non-Smoker's Break!  These are short episodes for you to enjoy during your Non-Smoker Breaks.  You do not have to be a smoker to take regular breaks during the day at home or at work.  In this 6 minute episode, Claudia digs a little deeper into her methods of finding balance off of the mat.  Take a listen and spend some time this weekend finding your balance!  Let us know what brings you to your center off of the mat!!

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LISTEN: Love & Weeds Podcast Episode 12. Hatha Yoga - Finding Balance Off The Mat