Your veins. Your skin.

You are not the only one with skin and veins.

It is the easy to think we are the only ones that can feel. Life and death is all around us. We wake each morning with the birds and trees and plants, and each night a part of us dies. Gather your breathe on this glorious fall day and walk in a sacred manner. Feel the death of the leaves underneath your feet and soak in it's release and then release yourself.

Your veins.

Your veins are like Mother Earth's rivers and man's streets and roads. Let them breath. Cleanse them. Look into the leaves of the trees and see your own life.

Your Skin.

Your skin, pick up a leaf from the ground and see your own reflection. Feel your skin at its death and embrace your life today!

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To be or not to be...

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Restorative Yoga w/ Allison