Thai Yoga Therapy

Yoga Retreat
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At the end of July I will be recieveing my Thai Yoga Therapy certification. If I have every assisted you in stretches in class and you were able to really experience the true benefits of yoga then you will love Thai Yoga Therapy. Here is a little bit of  info:Time of session varies from 60 min to 180 minutesPrice Varies on session time and location, I will keep you posted.... Stay tuned...Benefits of Thai Yoga Therapy:

  • Enhances yoga and meditation practices
  • Brings harmony to the mind, body, and spirit
  • Creates space within the joints, allowing freedom of movement and greater range of motion
  • Energizes, yet calms the whole person
  • Promotes circulation, oxygenating and moving the blood
  • Stimulates the internal organs, improving disgestion and elimination and well-being
  • Releases muscular tension, and rids the muscles of toxins, helping prevent stiffness
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